
Lord Krishna describes the anger in Chapter 2, Verse 63 of Bhagavad -Gita as under
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We need to learn, how to focus on the present, and not on the future or the past. It’s possible more often to get hindered by challenging circumstances, but staying mindful and living in present moment can make things much easier. Living in present and paying more attention to the present moment can improve your mental well-being. Mindfulness is life changing and makes a difference in quality of life. Mindfulness is all about staying in present and being aware about present moment. Even though he knew what would happen in coming future, still he stayed in present moment. He was conscious about the future, but he chose to live in the present moment without worrying.

Here again Krishna teaches us to live in present moment. Hence, it is best to not cry over things that have happened or over things that we do not have control of. And since, we all are god’s children, nothing evil can happen to us. God is supreme power and this world is governed by him. He also mentioned that we all are children of God, the one creator. Whatever happens in life happen for good and there is always a cause or reason behind that. In Bhagavad-Gita Lord Krishna said that everything happens for a cause or good reason. Krishna Lesson #2: There is always a cause or reason

By teaching him to concentrate on the present Krishna enlightened him. Arjuna could not maintain his emotional intelligence.

concentrating on your Karma (the work you are doing right now) also improves your overall mental health. Being process oriented instead of result oriented improves your overall productivity.īeing in the present moment ( mindfulness) i.e. The trick is not to concentrate too much on the final result and just enjoy the process of reaching there. While I say this it does not mean, having hopes or being optimistic is wrong, but without actions, your path will be dreadful. You must perform your duty without anticipating the outcome or end result. This is one of the best learning from the teachings of Lord Krishna. If you will not work or perform your duty, you will not get the things or result out of the blues. But I want to teach the importance of Karma (performing own duty) to coming generation.” He further added,” Do your duty and be detached from its outcome, do not get driven by the result, enjoy the journey of reaching there.” In the end, he convinced Arujna to fight and destroy the enemies. If, I wish, I can kill the enemies in a moment with ‘Sudarshan Chakra’. He said, “I am the sole creator of this universe. He refused to fight, and then Krishna delivered the philosophical epic called Bhagavad Gita. In the battle of Kurukshetra, Arjun’s conscience was haunted by the thoughts of killing his own kith and kin, ancestors and gurus. Meaning : Do your duty and be detached from its outcome, do not be driven by the end product, enjoy the process of getting there. Mā karma-phala-hetur bhūr mā te sa ṅ go ’stvakarma ṇ i Karma ṇ y-evādhikāras te mā phale ṣ hu kadāchana Krishna describes the Karma in Chapter 2, Verse 47 of Bhagavad -Gita as under

Krishna Lesson #1: Importance of Karma (duty) Let’s have a look at the 8 life changing lessons or teachings from the God himself. It teaches many life lessons that can be easily applied to our daily lives. It is a part of the Hindu epic Mahabharata, where during the righteous war between Pandavas and Kauravas in the battle of Kurukshetra, Lord Krishna enlightens Arjuna with his wisdom. The most popular book in India – The Bhagavad Gita often referred to as simply the Gita, is a 700 verse Hindu scripture in Sanskrit.
